Recognizing warning signs that your body needs attention
is vital. Watch for: Persistent Fatigue: Could indicate
anemia or sleep disorders, Unexplained Weight Changes:
May signal metabolic disorders or medical conditions.
Chronic Pain: Especially in specific areas like joints or abdomen.
Digestive Problems: Chronic bloating, gas, diarrhea, or constipation.
Changes in Skin: New moles, changes in color or texture.
Mental Health Changes: Persistent sadness, anxiety, or mood swings.
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